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Time is your most valuable resource and in this episode we discuss where you should spend it. We go over my two favorite business principles - the 80/20 rule and the 4 quadrants of time management. We also answer questions from listeners - one who...

Before we jump in: If you need a new website for your business, I highly recommend WebRun.com . They build simple, beautiful websites for small businesses designed to convert visitors into customers and help your company grow. Here are four examples of beautiful websites the team built recently: ​ Real estate[...]

There are a lot of bad businesses out there right now making good money. Some of them suck at . Some suck at , marketing, or . Maybe they run their businesses like its 1980's.  Yet they still make really good money! So don't stress...

If you are exactly where you want to be in life then keep doing what you are doing. If you are on pace to accomplish your goals and you are happy with your life right now then this advice isn't for you. But if you have a goal or would like to make a change then its time to get serious about your time. Its your #1[...]

Show notes from Podcast episode 77. Its not easy. There will be sleepless nights. Its definitely a sacrifice. Kids are tough. I'm no expert. Take this with a grain of salt and get a lot of advice on this. Going without sleep makes you delusional and emotional and it kills your critical thinking and decision[...]

Jacob from Gainesville Florida calls in to discuss taking his aquatics service business to the next level.

I saw this post online recently: These can be inferred from various interviews of a great businessman: Never give up (his famous words: "I don't ever give up. I'd have to be dead or completely incapacitated") Really like what you do Don't listen to the little man (as in, seek advice from people you look up to,[...]

Lawyer Todd Stanton comes on the show to talk about how service business owners can avoid getting sued and hire and pay employees the right way.

In this episode I talked to Ryan Hawk about how hiring is a lot like hunting. You’re not passively reviewing resumes, you are actively searching for top talent and trying to recruit them to your team. The hard truth is that most people are...

This is a workout I developed while in college and have found it to be an excellent way to quickly and efficiently build upper body definition and muscle. Make sure to accompany this workout with cardio on the other days of the week. No long breaks. No catching your breath. You go through each workout of the set[...]

The ultimate startup playbook

One of the toughest things about life is that if you have self-doubt, and insecurity and you think that you're not good enough, that manifests itself and holds you back so significantly. I know you are familiar with insecurity and that's what we're...

In this episode of the Sweaty Startup, you are given some introspective questions in a study guide format. These questions are essential to any entrepreneur and business owner and should be deeply reflected upon.

Before we dive in: Do you run paid ads on Meta and Google to grow your business? If not, you should be! The team at AdRhino is offering a FREE paid ads audit (valued at $2K) for the first 5 companies that reply to this email. They will tell you exactly how to optimize your Google and Meta ads at no cost to you.[...]

A lot of people tend to think that entrepreneurship is risky. That's why the majority of people decide to just look for a job they think is safe and secure. In this short but valuable episode, I'm sharing why entrepreneurship isn't as risky as you...